January 2012
Jan. 08: Introduction to Zumba
Programs, Retreats & Events:
Bon Secours Spiritual Center *
1525 Marriottsville Road *
Marriottsville, Maryland * (410) 442-1320
A Commuter rate is available for each overnight retreat for those who live locally. Please contact Bon Secours Spiritual Center (410.442.1320) for the rates.
Catechist & Teachers in Baltimore: Many Bon Secours Spiritual Center programs are eligible for clock hour credit for the Archdiocese of Baltimore Catechists and Teachers certification.
For more details, additional programs, catechist certification and registration information call: 410.442.1320
Programs, Retreats & Events Descriptions: January 2012
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| Date: | Sunday, January 8, 2012 |
| Guided By: | Deborah Maffie |
| Begin: | 3:00 pm |
| Departure: | 5:00 pm |
| Cost: | $20 |
| Or call the Center at (410) 442-1320 | |
You've heard all the talk about Zumba, but is this exercise for you? This two hour workshop will teach you the typical moves with Zumba. Once we are comfortable with them, we will put them to use with a class. This workshop is great for those who want to learn what it's all about or for those looking for a fun way to spend a winter's afternoon. Please wear comfortable clothing and appropriate footwear.
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| Date: | Friday, January 13, 2012 |
| Guided By: | Grace Garrett |
| Begin: | 9:00 am |
| Departure: | 3:00 pm |
| Cost: | Requested
Free Will Offering Suggested Amount $15 |
| Seating is Limited - Reservations Requested Call the Center at (410) 442-1320 |
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This will be a day of spiritual refreshment and skill workshops to support job seekers and those in the midst of career change. The morning session, led by Grace Garrett of Appreciative Cafe Coaching and Consulting includes personal prayer, guided reflection on learning from one's job search and time for relaxation on the grounds of the extensive campus. Following a noon lunch, afternoon workshops on personal and job search management skills will be available. Please call today to make your reservation. Contact the Bon Secours Spiritual Center (410) 442-1320.
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| Date: | Saturday, January 14, 2012 |
| Guided By: | Sharon Sirkis |
| Begin: | 1:00 pm |
| Departure: | 3:00 pm |
| Cost: | $20 |
| Or call the Center at (410) 442-1320 | |
T'ai Chi Chih is a series of 20 separate, easy-to-learn moves that circulate and balance the chi, the life force that flows within us. It is not a martial art, rather a moving meditation that reduces stress, and generates vital health and peace of mind. In this fun and entertaining workshop you will be taught a few of the T'ai Chi Chih moves, which you can actually take away and practice on your own. You will also be taught how to ground the chi, which helps with focus, clarity, and feeling more present in everyday life. All sizes, strengths, and ages welcome. The moves may be done seated. Please wear comfortable clothes.
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| Date: |
Friday, January 27, 2012 thru Sunday, January 29, 2012 |
| Guided By: | Gordon Creamer |
| Arrival: | Check In 5:00 pm |
| Begin: | Program starts 7:00 pm |
| Departure: | End: Sunday 11:00 am |
| Cost: | $225 |
| Or call the Center at (410) 442-1320 | |
Henri Nouwen is celebrated as one of the most notable figures in modern spirituality. He has afforded us a viable language in contemporary times with which we can recall and name the suffering, growth and richness of our own spiritual journeys. During the course of this weekend retreat, participants will engage in various opportunities for personal exploration, meditation and group reflection of Nouwen's most prominent ideas. Consideration of some excerpts from his published literary works will be included in this experience as attention is given to refueling our spiritual lives in the dawning of the new year.